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It sometimes helps to take that break in the middle of the day that I so much associate with eating too much. Today, I participated in our Holy Eucharist instead of going to lunch. The bread or Body of Christ was the first solid thing to enter my body in 3 days. The real challenge came at dinner as I sat around a bunch of the youth from the church as the enjoyed their cornbread, beef stew, and hotdogs, several times commenting on how great everything tasted. I managed to hold off and even had the energy after work to go see a movie although the smell of popcorn was almost over bearing. During the early evening, the stomach pains returned and I had what I felt was my bodies first attempt to begin the cleansing process.
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